Headache is a common condition for humans. At least 29 million Americans suffer from this condition. It is challenging to understand migraines and their prevalence. Some U.S. cities are prone to this ailment. Symptoms of this condition include eye pain, vomiting, nausea, and severe sensitivity to light and sound.

The following cities have factors that may lead to migraines. If you already have this condition, it is advisable to avoid the below listed towns. Here is a list of the worst cities to live in for migraine sufferers:

1. North Little Rock, AR

The speedily changing weather conditions and the absence of outdoors exercises is a factor that makes North Little Rock the worst residence for migraine victims. The town is found in Arkansas State and is a densely populated state. The population aspect means high traffic, which may result in increased air pollution. Additionally, the climatic conditions like humid and hot summers and recurrent storms brewing make it challenging for migraine sufferers.

2. St. Louis, MO

Migraine patients should avoid this town as it is among the worst places for them. St. Louis MO, is among the major cities in the United States of America. Because of that, residents of the town are primarily commuters meaning they hardly exercise. Lack of exercise is one of the factors leading to migraines. The city’s weather is a significant contribution to the condition. The town experiences extreme temperatures and unpredictable weather patterns. Studies show that residents consume food that leads to migraine development. Besides that, people work for extensive hours and then commute long distances, which adds stress and increases the potential for migraines.

3. Cincinnati, OH

Seasonal changes in this town may cause harm to migraine patients. People suffering from migraines should avoid Cincinnati, and if you live there, you should know it’s prone to the ailment. A major factor that leads to this condition is the weather conditions. The city encounters all four seasons.

4. Knoxville, TN

Some foods are a significant cause of migraine, and Knoxville, leads with the most people who consume foods that trigger a migraine. Food with elements that are described as ingredients that contain migraine-casing elements. These elements cause headaches. Some of these foods are wine, aged cheese, pickles, and chocolate. Avoid the mentioned foods if you want to be free or reduce the effects of migraine symptoms.

5. Madison, WI

Lifestyle factors are leading contributions to the development of migraine conditions. This means if you live in a place that doesn’t observe a positive and healthy lifestyle, you are likely to suffer from the disease. The factors in question here are lengthy sunburn, long hours of work, commuting for long, and frequent vigorous exercise. All those aspects are experienced in Madison WI, which makes the town a hotbed of migraine. Though it’s hard to change the entire town’s lifestyle, changing yours will be a positive idea to reduce the condition’s effects and symptoms.

Migraine is a severe health condition that people should avoid. The first step is to know cities that are prone to the ailment, then avoid them. The above five cities are the worst for people with migraines. So, before moving to any of them, be keen and cautious to prevent the ailment.